Bavarian Pot Roast

Bavarian Pot Roast

Ingredients

• 1 (4 pound) boneless beef top round roast, halved
• 1 1/2 cups apple juice
• 1 (8 ounce) can tomato sauce
• 1 small onion, chopped
• 2 tablespoons white vinegar
• 1 tablespoon salt
• 2 teaspoons ground cinnamon
• 3/4 teaspoon ground ginger
• 1/4 cup cornstarch
• 1/2 cup water

Directions

1. In a Dutch oven coated with nonstick cooking spray, brown roast on all sides over medium-high heat; drain. transfer to a 5-qt. slow cooker. In a bowl, combine the juice, tomato sauce, onion, vinegar, salt, ginger and cinnamon; pour over roast. Cover and cook on high for 5-7 hours.
2. In a small bowl, combine cornstarch and water until smooth; stir into cooking juices until well combined. Cover and cook 1 hour longer or until the meat is tender and gravy begins to thicken. 

From here.  

 

Bavarian Pot Roast

Ingredients:

• 1 beef pot roast, about 3 to 4 pounds
• 1 tsp. vegetable oil
• 1 1/2 tsp. salt
• 1/8 tsp. pepper
• 1/2 tsp. ground ginger
• 3 whole cloves
• 4 med. apples, cored and quartered (leave skin on)
• 1 sm. onion, sliced
• 1/2 c. apple juice or cider
• 3 tbsp. flour
• 3 tbsp. water

Preparation:

Trim all excess fat from roast. Lightly rub top of meat with vegetable oil. Sprinkle meat with the salt, pepper and ginger. Insert the whole cloves in meat. Place apples and onions in the bottom of the Crock Pot and put the roast on top of the apples and onions. Pour in the apple juice. Cover and cook on a LOW for 9 to 12 hours, until tender. Remove the roast and apples to a warm platter when fully cooked. Turn the slow cooker to HIGH. Make a smooth paste with the flour and water and stir the paste into the liquid. Cover and cook until thickened. Pour gravy over roast when serving. Makes about 6 to 8 good sized servings. 

 

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