Spicy Island Beef Kebabsteamgulley via lowfatlifestyle.com
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Marinade:
1/2 cup chopped green onions
1 tablespoon ground allspice
2 tablespoons red wine vinegar
1 teaspoon salt
1 teaspoon chopped fresh or 1/4 teaspoon dried thyme
2 teaspoons low-sodium soy sauce
1/2 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
2 habanero or serrano peppers, seeded
1/2 cup chopped green onions
1 tablespoon ground allspice
2 tablespoons red wine vinegar
1 teaspoon salt
1 teaspoon chopped fresh or 1/4 teaspoon dried thyme
2 teaspoons low-sodium soy sauce
1/2 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
2 habanero or serrano peppers, seeded
Kebabs:
1 1/2 pounds boneless top sirloin, trimmed and cut into 30 cubes
1 red bell pepper, cut into 18 pieces
2 black-ripe plantains, peeled, and each cut into 9 pieces
Cooking spray
Diagonally cut green onions
Lime wedges for Garnish
1 1/2 pounds boneless top sirloin, trimmed and cut into 30 cubes
1 red bell pepper, cut into 18 pieces
2 black-ripe plantains, peeled, and each cut into 9 pieces
Cooking spray
Diagonally cut green onions
Lime wedges for Garnish
Prepare
grill. Combine marinade ingredients in a food processor or blender;
process until smooth. Place marinade mixture, beef, and bell pepper
pieces in a large zip-top plastic bag; seal. Marinate in refrigerator 20
minutes.
Remove
beef and bell pepper pieces from bag; discard marinade. Place beef,
bell pepper pieces, and plantain pieces in a large bowl; toss well to
coat.
Thread
5 beef cubes, 3 red pepper pieces, and 3 plantain pieces alternately
onto each of 6 (12-inch) skewers. Lightly coat kebabs with cooking spray
or use olive oil mister. Place kebabs on grill rack coated with cooking
spray. Cook 4 minutes on each side for medium-rare or until desired
degree of doneness. Garnish with green onion pieces and serve with lime
wedges.
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